- Sun in Your Pocket
Invented in Finland, HumanCharger® is a light therapy device that sends UV-free blue-enriched white light to the light-sensitive regions of the brain. Using the HumanCharger® only 12 minutes a day can significantly increase your mental alertness and energy levels and improved your mood.
The winter blues is a mild version of Seasonal Affective Disorder. Use the HumanCharger® on a regular basis in the morning once a day within two hours of waking up at the same time each day.
If your flight is eastward, use HumanCharger® first thing in the morning and forenoon, four times during the day at 2-hour intervals. For a westward flight, use HumanCharger® from late afternoon to evening, four times a day at 2-hour intervals. Repeat each day until you feel recovered.
Exposure to light helps maintain the rhythm of our natural body clock, so with HumanCharger® you always feel more energized. Tip for the shift workers: Use HumanCharger® every two hours during the time you feel most tired!
Each human cell synchronizes its activity with the sun – the main food source for most life forms on Earth. But it’s not always possible to enjoy the full daylight in a natural setting. Modern lifestyles with shift work, long-distance travel, and indoor office lighting, as well as changes of the seasons affect the amount of light we get regularly exposed to.
Reduced daytime light causes many problems: from winter blues, mood swings and general fatigue to anxiety, sleep deprivation, carbohydrate cravings, and dampened spirits. These symptoms usually appear in the autumn and winter months when nights are getting longer and daylight is scarce. People who work in light-deprived environments or as shift workers during the night can also suffer from similar symptoms. The challenge introduced by northern latitudes and modern lifestyles is that ambient daylight is not often regularly available.
Bright light has been used since the 1980’s, but it has been mostly administered through the eyes that are known to be sensitive to light. This required people to sit in front of a bright light lamp for an hour each day.
Researchers at the University of Oulu discovered in 2008-2010 that apart from the eyes, areas of the human brain are also sensitive to light thanks to the same photoreceptor-proteins that had been discovered by US and UK researchers in the eye just 10 years earlier, and that those brain areas can be reached by light through ear canals, the tissue of the ear, and skull bone. The skull of large mammals, including humans, lets light pass through naturally, and in ordinary daylight conditions the brain is exposed to light always during daytime.
The biggest advantages of the HumanCharger® earlight therapy are convenience and efficiency. The device also uses a lot less energy than traditional bright light lamps, and it does not cause eye irritation.
HumanCharger® is recommended by 87% of users!
As a professional athlete, I need to keep my energy levels high in order to perform at my best. This becomes challenging whenever my body is faced with extreme time changes or lack of natural light. I have been using HumanCharger®’s Bright Light Headset for a few months now and have seen very good results.
Professional tennis player..
"I use the headset while I’m still in bed, and I’m immediately awake, and that’s a whole new sensation for me. During the day my focus is so much better, I feel a lot happier, and vibrant, and more alive. That has just been a kind of a miracle to me! I would recommend the headset to people who travel a lot and need to be on the go, and on to the next meeting right after arriving. To all of you musicians travelling a lot, needing to be on top of your game, right now."
"So far, following instructions, I’ve used the HumanCharger® for three separate trips and experienced absolutely zero jet lag on any of the trips. You can find more about my experience with HumanCharger® in my article "
Ben Greenfield of BenGreenfieldFitness.com
"I had zero, zero effect of jet lag when I used HumanCharger® on my recent trip to Europe. In 5 days I was across 7 time zones back and forth from USA. Before I tested HumanCharger®, I was really skeptical, but it turns out that it works! I am sold, I am convert, I really, really like HumanCharger® and highly, highly recommend to get one if you want to hack your jet lag!"
Ari Meisel of LessDoing.com
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